My Grief Garden: A Pregnancy Loss Keepsake Worksheet is a gentle, 2-page printable handout full of soft watercolor illustrations, with short, simple wording. It pairs with the Held in Love pregnancy loss workbook.
WHAT'S INCLUDED
Page 1 is a large watercolor flower with six write-in petals (Memories, What I lost, What I'm feeling, How I honor my baby, Who supports me, What I need) around a golden heart center that reads "my love grows here," with a gentle intro, an "In memory of" line, a date to hold close, and a reflection prompt. Page 2, "Tending My Garden," has a watercolor memorial garden, space for words to my baby or my pregnancy, ways to tend my garden on hard days, and two reflection prompts. Made to be kept.
Delivery: Instant digital download (PDF). No physical item will be shipped. Print as many copies as you need for personal use.
WHO IS THIS FOR?
Anyone grieving a miscarriage or other pregnancy loss, whenever it happened, and partners who are grieving too. The wording lets each person choose their own words (baby, pregnancy, a name, or something else). A therapist or counselor may also choose to use it with clients.
PLEASE NOTE
This handout is for psychoeducation and self-reflection only. It is not medical advice, a diagnosis, treatment, or a substitute for medical or mental health care, and no specific results are promised. If you are struggling, please reach out to a licensed professional. In the US, Postpartum Support International's HelpLine is 1-800-944-4773 (not for emergencies). In a crisis, call or text 988, or call 911 in an emergency.
Created by Colorful Emotions Counseling | Ashley Gonzalez, M.S.
My Grief Garden: A Pregnancy Loss Keepsake Worksheet is a gentle, 2-page printable handout full of soft watercolor illustrations, with short, simple wording. It pairs with the Held in Love pregnancy loss workbook.
WHAT'S INCLUDED
Page 1 is a large watercolor flower with six write-in petals (Memories, What I lost, What I'm feeling, How I honor my baby, Who supports me, What I need) around a golden heart center that reads "my love grows here," with a gentle intro, an "In memory of" line, a date to hold close, and a reflection prompt. Page 2, "Tending My Garden," has a watercolor memorial garden, space for words to my baby or my pregnancy, ways to tend my garden on hard days, and two reflection prompts. Made to be kept.
Delivery: Instant digital download (PDF). No physical item will be shipped. Print as many copies as you need for personal use.
WHO IS THIS FOR?
Anyone grieving a miscarriage or other pregnancy loss, whenever it happened, and partners who are grieving too. The wording lets each person choose their own words (baby, pregnancy, a name, or something else). A therapist or counselor may also choose to use it with clients.
PLEASE NOTE
This handout is for psychoeducation and self-reflection only. It is not medical advice, a diagnosis, treatment, or a substitute for medical or mental health care, and no specific results are promised. If you are struggling, please reach out to a licensed professional. In the US, Postpartum Support International's HelpLine is 1-800-944-4773 (not for emergencies). In a crisis, call or text 988, or call 911 in an emergency.
Created by Colorful Emotions Counseling | Ashley Gonzalez, M.S.
