My Grief Playlist is a cute 2-page printable handout for matching songs to the feelings, memories and comforts of missing someone.
Page 1: Side A (feel it) and Side B (remember and comfort) song prompts, plus tips for listening with care.
Page 2: a 10-track list, songs you're not ready for yet, liner notes and reflection prompts. No song titles are included; every track is your own.
Instant digital download (PDF, A4, prints fine on US Letter). No physical item will be shipped. Personal use only.
This handout is for psychoeducation and self-reflection only. It is not a diagnosis, treatment, or a substitute for mental health care, and no specific results are promised. In a crisis, call or text 988, or call 911 in an emergency.
Created by Colorful Emotions LLC
My Grief Playlist is a cute 2-page printable handout for matching songs to the feelings, memories and comforts of missing someone.
Page 1: Side A (feel it) and Side B (remember and comfort) song prompts, plus tips for listening with care.
Page 2: a 10-track list, songs you're not ready for yet, liner notes and reflection prompts. No song titles are included; every track is your own.
Instant digital download (PDF, A4, prints fine on US Letter). No physical item will be shipped. Personal use only.
This handout is for psychoeducation and self-reflection only. It is not a diagnosis, treatment, or a substitute for mental health care, and no specific results are promised. In a crisis, call or text 988, or call 911 in an emergency.
Created by Colorful Emotions LLC
