My Values Compass: A Values Worksheet is a colorful, 2-page printable handout full of soft watercolor illustrations, with short, simple wording.
WHAT'S INCLUDED
Page 1 explains values with a watercolor compass, example values in four life directions (Relationships, Work & Learning, Health & Self, Fun & Community), and a word bank of 34 values to explore. Page 2 is a fill-in compass: a value and one small step for each direction, your top 5 values, what you notice when you're off course, what helps you find your way back, and reflection prompts.
Delivery: Instant digital download (PDF). No physical item will be shipped. Print as many copies as you need for personal use.
WHO IS THIS FOR?
Teens and adults who want to get clear on what matters most to them, especially during a busy season or a big life change. A therapist or counselor may also choose to use it with clients.
CREDIT
Values exploration is used in many approaches, including Acceptance and Commitment Therapy (ACT). This is an original educational resource and is not affiliated with any organization.
PLEASE NOTE
This handout is for psychoeducation and self-reflection only. It is not a diagnosis, treatment, or a substitute for medical or mental health care, and no specific results are promised. If you are struggling, please reach out to a licensed professional. In an emergency in the US, call or text 988 or call 911.
Created by Colorful Emotions Counseling | Ashley Gonzalez, M.S.
My Values Compass: A Values Worksheet is a colorful, 2-page printable handout full of soft watercolor illustrations, with short, simple wording.
WHAT'S INCLUDED
Page 1 explains values with a watercolor compass, example values in four life directions (Relationships, Work & Learning, Health & Self, Fun & Community), and a word bank of 34 values to explore. Page 2 is a fill-in compass: a value and one small step for each direction, your top 5 values, what you notice when you're off course, what helps you find your way back, and reflection prompts.
Delivery: Instant digital download (PDF). No physical item will be shipped. Print as many copies as you need for personal use.
WHO IS THIS FOR?
Teens and adults who want to get clear on what matters most to them, especially during a busy season or a big life change. A therapist or counselor may also choose to use it with clients.
CREDIT
Values exploration is used in many approaches, including Acceptance and Commitment Therapy (ACT). This is an original educational resource and is not affiliated with any organization.
PLEASE NOTE
This handout is for psychoeducation and self-reflection only. It is not a diagnosis, treatment, or a substitute for medical or mental health care, and no specific results are promised. If you are struggling, please reach out to a licensed professional. In an emergency in the US, call or text 988 or call 911.
Created by Colorful Emotions Counseling | Ashley Gonzalez, M.S.
