What's Under the Surface: An Emotion Iceberg Handout is a colorful, 2-page printable handout full of soft watercolor illustrations, with short, simple wording.
WHAT'S INCLUDED
Page 1 is a big ocean illustration: "anger" (or the visible emotion) on the tip, and hurt, fear, shame, loneliness and more under the waterline. Page 2 is a blank iceberg to fill in, with a "what I need" lifebuoy and prompts. Kid, teen and couple friendly.
Delivery: Instant digital download (PDF). No physical item will be shipped. Print as many copies as you need for personal use.
WHO IS THIS FOR?
Anyone who wants a gentle, visual way to reflect on this topic. A therapist, counselor, or school counselor may also choose to use it with clients or students.
CREDIT
The iceberg is a widely used metaphor for anger as a surface emotion (often associated with the Gottman Institute's "Anger Iceberg"). This handout uses original wording and art and is not affiliated with or endorsed by any organization.
PLEASE NOTE
This handout is for psychoeducation and self-reflection only. It is not a diagnosis, treatment, or a substitute for medical or mental health care, and no specific results are promised. If you are struggling, please reach out to a licensed professional. In an emergency in the US, call or text 988 or call 911.
Created by Colorful Emotions Counseling | Ashley Gonzalez, M.S.
What's Under the Surface: An Emotion Iceberg Handout is a colorful, 2-page printable handout full of soft watercolor illustrations, with short, simple wording.
WHAT'S INCLUDED
Page 1 is a big ocean illustration: "anger" (or the visible emotion) on the tip, and hurt, fear, shame, loneliness and more under the waterline. Page 2 is a blank iceberg to fill in, with a "what I need" lifebuoy and prompts. Kid, teen and couple friendly.
Delivery: Instant digital download (PDF). No physical item will be shipped. Print as many copies as you need for personal use.
WHO IS THIS FOR?
Anyone who wants a gentle, visual way to reflect on this topic. A therapist, counselor, or school counselor may also choose to use it with clients or students.
CREDIT
The iceberg is a widely used metaphor for anger as a surface emotion (often associated with the Gottman Institute's "Anger Iceberg"). This handout uses original wording and art and is not affiliated with or endorsed by any organization.
PLEASE NOTE
This handout is for psychoeducation and self-reflection only. It is not a diagnosis, treatment, or a substitute for medical or mental health care, and no specific results are promised. If you are struggling, please reach out to a licensed professional. In an emergency in the US, call or text 988 or call 911.
Created by Colorful Emotions Counseling | Ashley Gonzalez, M.S.
